Mental Toughness - Essential Principles of Leadership and Success


How much do I want to read more? 7/10

A short book that seems to encapsulate the concept nicely.


Chapter 1: Mental Toughness

ability to deal with pressures, stressors, and challenge.
ability to rise after failures and setbacks, and the resolve to spot and take hold of the opportunities that come up.
Vince Lombardi: mental toughness merely is character in action.
it is the inner drive to push on and pursue what you want to.

Mental Toughness Skills

A hyper focus