Becoming Supernatural - How common people are doing the uncommon
How much do I want to read more? 8/10
This guy went from scientist to mystic, and the book is an amazing collection of what's possible. It gives a totally new perspective to what life is.
A unique book. A weird book. To be experimented.
“From a gifted scientist and passionate teacher, this unique and practical guide shows us—step by step—how to move beyond the limits of the known and into an extraordinary new life.”
-- Tony Robbin
The book you hold in your hands, Becoming Supernatural, is the first-of-its-kind manual that does precisely this: it leads us on a step-by-step journey to achieving our greatest potential in body, health, relationships, and life purpose and allows us to make that journey at our own pace.
The thinking that was embraced by the family, friends, and society of the student’s day thought of the world in terms of limits and boundaries.
By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a cascade of emotional and physiological processes that reflect your new reality.
-- Gregg Braden
INTRODUCTION - Getting Ready to Become Supernatural
I got very clear that I should give up my futile efforts to convince that community of anything and instead direct my energy to a whole other part of the population that does believe in possibility.
That’s what feedback does; it helps us know when we are doing something correctly and when we aren’t.
When we can change some feeling or thought inside of us, we can see changes outside of us, and when we observe that we did it correctly, we will pay attention to what we did and do it again.
their hearts create a measurable magnetic field that projects beyond their body. That magnetic field is an energy, and that energy is a frequency, and all frequency carries information. The information carried on that frequency can be an intention or thought that can influence the heart of another person at a different location by moving it into coherence and balance. I will show you evidence that a group of people sitting in a room together can influence others sitting at some distance in the same room to go into heart coherence at the exact same time.
When you are living in survival mode under the burden of the hormones of stress (such as adrenaline), you draw from this invisible field of energy and turn it into chemistry—and as you do so, the field around your body shrinks.
moving from beta brain waves (where the thinking brain is constantly analyzing and putting much attention on the outer world) to alpha brain waves (which indicate you’re calmly placing more attention on the inner world) is key.
What’s Inside This Book?
Chapter 1. three stories that will give you a basic understanding of what it means to become supernatural. Story 1: a woman to modify her personality and heal herself. she is the living example of truth. I also share two of my own personal stories. I hope these stories will pique your curiosity, acting as teasers to open your mind to what’s possible. There’s a future you—a you who already exists in the eternal present moment. And that future you is more loving, more evolved, more conscious, more present, more kind, more exuberant, more mindful, more willful, more connected, more supernatural, and more whole.
Chapter 2. what it means to be in the present moment. the only way you can create a new life, heal your body, or change your predictable future. when a person finally surrenders the memory of themselves for something greater. So many people spend the majority of their lives unconsciously choosing to live by the same routines on a regular basis. As a result, they program their brain and body to be in a predictable future or a familiar past, never living in the present moment. It is going to require you to exercise a will that is greater than any of your automatic programs.
Chapter 3. the quantum world. there is an invisible field of energy and information that exists beyond this three-dimensional realm of space and time. When you can take all your attention off your body, the people in your life, the objects you own, the places you go, and even time itself, you will literally forget about your identity. It is in this moment that you, as pure consciousness, enter the realm called the quantum field. Actually, all potential futures exist there, so you can create whatever you want. When a vibrational match occurs between your energy and the energy of that potential you select in the unified field, you will draw that experience to you.
Chapter 4. one of the most popular meditations. how you can program these centers for health and the greatest good during a meditation.
Chapter 5. a breath that we use at the start of many of our meditations. to pull that energy out of the body and deliver it back to the brain, where it will be available for a higher purpose than mere survival. to teach your body emotionally how to live in the future-present reality instead of the past-present reality where we spend most of our time.
Chapter 6. Stories. “When you chose to prove to yourself how powerful you really are, you have no idea who you will be helping in the future.”
Chapter 7. heart coherence. heart functions in the same organized way when we are truly present. The brain thinks, but the heart knows. This is the center of oneness, wholeness, and unity consciousness. go from selfish states to selfless states.
Chapter 8. combining a kaleidoscope with videos. to program your subconscious mind.
Chapter 9. walking meditation.
Chapter 10. fascinating stories to hear the information from another angle.
Chapter 11. beyond the senses. transcendental experiences. I often naturally think to myself, I got this all wrong. The this I’m referring to is the way reality really is, not how I’ve been conditioned to perceive it to be.
Chapter 12. your pineal gland as an antenna. That internal event will be more real to you in your mind.
Chapter 13. heart coherence at the exact same time on the exact same day during the exact same meditation.
Chapter 14. wild case studies of some of the mind-blowing mystical experiences people have had doing this work.
Chapter 1 - OPENING THE DOOR TO THE SUPERNATURAL
what looked like the perfect world to anyone peering into her living room that day would become a nightmare within minutes.
Earlier that morning, her husband had jumped off one of the tallest buildings in the center of the city.
While her children sat paralyzed in shock, Anna tried to hide her pain and stress for their sakes. An intense pain suddenly shot through her head, and she simultaneously felt a deep, hollow ache in her gut. Her neck and shoulders instantly stiffened as her mind frenetically raced from thought to thought. The hormones of stress had overtaken her. Anna was now in survival mode.